Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
0.0 / 1019940h 43m
Synopsis
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Main Cast
User Reviews
No reviews for this movie yet.
Similar Movies
Under the Law Part II: 3 Days in the County Jail
(1976)Sweet by Matthew Johnson
(2013)
Evolution of Bodybuilding
(2012)Shape Your Body
(1992)
The Comeback
(1980)
Masterclass Part 2: Skills and Tactics for Sport and Trad
(2005)
Mel
(2022)How the Telephone Talks
(1919)
Shake Hands with Danger
(1980)